Everything you need to get better.
A cage and ring, two gyms, a running track, a pool, sauna and ice baths. One address.
The specification.
TKMMAFIT · Dubai Media City
Current model
Shatha Tower, high above Dubai Media City.
Of building MMA in the UAE, led by Tam Khan.
From MMA and boxing to the Pro Class.
No commitment. Book at least 1 day in advance.
- Category
- MMA and fitness club
- Founder
- Tam Khan, pioneer of MMA in the UAE
- Fight floor
- Professional-sized cage and boxing ring
- Coaching
- Every class coached · Jiu-Jitsu by black belts
- Training
- Indoor and outdoor gyms, bootcamp area, running track
- Recovery
- TK Wellness: sauna and ice baths
- Parking
- Free for 2 hours, Basement 1 (visitor parking)
- Location
- Shatha Tower, 9th Floor, Dubai Media City
Train where real fights happen.
Every discipline has its space, under TK’s hexagon lights.
- Professional-sized MMA cage
- Professional-sized boxing ring
- Mixed martial arts area
- Martial arts room
A gym that keeps up with the best.
New machines arrive regularly and old ones go, so the floor never falls behind.
- Fully equipped indoor gym
- Cross-training and conditioning section
- Regular machine updates
Train in the open air.
Lift, run and swim outside, with the Dubai Media City skyline behind you.
- Outdoor gym and functional area
- Outdoor bootcamp
- Running track
- Outdoor pool with sun loungers
Recover tonight. Train hard again tomorrow.
The work happens on the floor. The results happen in recovery.
- Sauna
- Ice baths
- A calm, dedicated recovery space
Walk the club. Before you visit.
The whole 9th floor of Shatha Tower, built to scale from TK’s floor plan. Tap a zone to light it up, or drag to turn the floor.
Whole floor
The 9th floor of Shatha Tower, built to scale from TK’s floor plan.
- Cage and ring
- Two gyms
- Changing areas
- Juice counter
Fighting area
A professional cage and a boxing ring, where every martial art is coached.
- Professional cage
- Boxing ring
- Hexagon lights
Heavy bag area
Rows of heavy bags for boxing, Muay Thai and kickboxing.
- Heavy bags
- Open floor for drills
Fighting studio
A separate studio for technique and smaller classes.
- Mats
- Pads and gloves
Gym area
The main gym floor, with machines that keep getting upgraded.
- Weight machines
- Cable stations
Power zone
Racks and platforms for heavy lifting.
- Squat racks
- Lifting platforms
Cardio zone
Treadmills and bikes facing the windows.
- Treadmills
- Bikes
Free weight zone
Dumbbells and benches for every level.
- Dumbbell racks
- Benches
Changing areas
Separate gents and ladies changing areas, with lockers and showers.
- Lockers
- Showers
- Benches
Reception and lift lobby
Check in at reception. The lifts open onto the club, with a sitting area to wait.
- Reception
- Sitting area
- Lifts
Juice counter
Shakes and juices after training.
- Juice bar
- Stools
Outdoor pool
Swim, cool down or lie out by the pool after training.
- Pool
- Loungers
“I’ve trained here for 8 years. They improve something almost overnight, every time.”
Champions, founders and familiar faces train here.
See who you would be training alongside.
See it for yourself. Free.
Pick your day, we confirm on WhatsApp, you train with a coach beside you. No payment, no commitment, and nobody expects you to know anything yet. Book at least 1 day in advance.
- No payment, no commitment
- Beginners welcome
- Book at least 1 day in advance