Personal Training · One to one

One coach. Your goal. No wasted sessions.

A plan built around your goal and your diary. Private, focused and accountable.

Pad work in the rooftop cage with the skyline behind
01Who it’s for

For people who want results, not routines.

01

Fighters with a date

Preparation built around your fight, your weight and your opponent.

02

Busy founders and executives

The most progress from the time you actually have.

03

A private first step

New to training, or coming back after a break? Start one to one, then join the room when you are ready.

02How it works

Three steps to a plan that works.

  1. 1A private consultationYour goal, your history, your schedule.
  2. 2A plan built for youStriking, grappling, strength, conditioning or a mix.
  3. 3Train, track, adjustYour coach keeps you accountable and moves the plan forward.
Tam Khan training on the cable machine
03Consultation

Book a private consultation.

Your goal and the times that suit you. We reply on WhatsApp with options and prices.

Private and free. The team replies on WhatsApp to arrange a time. By sending, you agree to our Privacy Policy.

Prefer chatting? Send on WhatsApp instead

04FAQ

Before you ask.

Something else on your mind? Ask on WhatsApp. A real person replies.

Who will coach me?

The team matches you with a coach who fits your goal: a fight, strength, weight loss or general fitness.

Can sessions include martial arts?

Yes. Striking, grappling, strength, conditioning or a mix of all four.

How much does it cost?

It depends on the package. Book a consultation and we will send you the options.

Free day pass
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