TKMMAFIT

The Pioneer of MMA in the UAE, Tam Khan is back & has created his own brand TK. The man behind facilities Contender MMA, Glory MMA & HM Fitness Centre felt it was the right time to go alone & concentrate on his brand & following. TKMMAFIT is born.

The ultimate training facility has arrived. The NEW home of MMA & Fitness in the Middle East. A World-class establishment with world-class coaches. TKMMAFIT is taking MMA & Fitness in the Middle East to the next level.

The gym boasts separate sections. A mixed training area for combat & martial arts, a section for cross-training & conditioning & a fully functional fitness gym. All sections include state-of-the-art amenities.

Services on offer:

  • BJJ
  • Mma
  • Boxing
  • Muay Thai
  • Kickboxing
  • Freestyle wrestling
  • Strength & conditioning
  • Outdoor Bootcamp
  • Fully equipped outdoor gym
  • Fully equipped indoor gym
  • Professional sized mma cage
  • Professional sized boxing ring
  • Outdoor swimming pool
  • Hyrox
  • Ladies only classes
  • Kids classes
  • Healthy cafe
  • Oakberry store
  • Corporate training
  • Personal training
  • Seminars
  • Tournaments
  • Events
  • FreeĀ parking

TKMMAFIT will cater for professional athletes to fitness enthusiast. It will cover all demographics & wants to promote health & fitness amongst the population of the UAE.

BOXING


Experience an electrifying workout that fuses boxing techniques with cardio and strength training! Our high-intensity sessions focus on mastering punches, footwork, and defensive skills, all while boosting your fitness, endurance, and coordination. Whether you're a beginner or an experienced fighter, you'll find a supportive and engaging environment that makes working out fun. Join us and transform your body and skills in a dynamic group setting!

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PERSONAL TRAINING


At TKMMAFIT, we offer personal training for both fitness and martial arts, so whether you want to train for competition or just improve your overall health, weā€™ve got you covered. Our expert coaches are dedicated to tailoring programs that meet your unique needs, helping you achieve your goalsā€”whatever they may be! Let us support you on your journey to fitness and mastery.

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MMA


MMA (Mixed Martial Arts) program offers a comprehensive approach that integrates techniques from diverse disciplines, including boxing, Brazilian Jiu-Jitsu, and Muay Thai. Whether your goal is fitness or competition, our experienced coaches are committed to enhancing your strength, endurance, and combat skills in a supportive and challenging environment. Join us to elevate your training and achieve your personal goals with confidence and expertise.

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KIDS MMA


Kids MMA (Mixed Martial Arts) is an exciting way for children to learn various martial arts techniques in a safe environment. This program combines elements from disciplines like karate, Brazilian jiu-jitsu, wrestling, and Muay Thai, helping kids develop a well-rounded skill set.
In classes, children learn self-defense, discipline, and respect, while also improving their fitness and confidence. With the guidance of trained instructors, students engage in age-appropriate training that is both fun and educational. Kids MMA fosters character building, friendship, and an active lifestyle!

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MUAY THAI


Muay Thai program emphasizes the essential techniques of this dynamic striking art, incorporating punches, kicks, elbows, and knees. Whether you are a beginner or looking to refine your skills, our expert instructors are dedicated to enhancing your striking, conditioning, and overall fitness. Muay Thai is an excellent way to build strength, agility, and self-defense skills, all within a challenging yet supportive environment. Join us to elevate your training and achieve your personal goals.

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FREESTYLE WRESTLING


Freestyle Wrestling program is designed to elevate your skills through a focus on agility, strength, and technique. Participants will learn the fundamentals of takedowns, grappling, and control, regardless of their experience level. Our expert coaches provide personalized guidance to help you refine your abilities and gain a competitive edge in this dynamic sport.
In addition to skill development, our program emphasizes physical conditioning, coordination, and overall combat readiness. Join us in a supportive and motivating environment where you can push your limits and achieve your wrestling goals. Whether youā€™re a beginner or an experienced athlete, TKMMAFIT is the perfect place to enhance your performance and passion for freestyle wrestling.

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BRAZILIAN JIU-JITSU


Brazilian Jiu-Jitsu (BJJ) program emphasizes grappling and ground fighting techniques, equipping you with the skills to effectively control and submit opponents through leverage and technique. Our team of experienced coaches, all black belts, are dedicated to guiding you through structured drills and live sparring sessions to enhance your skills and physical conditioning.
Whether your goal is self-defense, competition, or fitness, BJJ is an excellent avenue for developing strength, flexibility, and mental resilienceā€”all within a safe and supportive environment. Join us to experience the transformative benefits of this dynamic martial art.

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KIDS MUAY THAI


Kids Muay Thai program, where children explore the dynamic world of kickboxing from Thailand! In a fun and safe environment, kids will learn the fundamentals of striking with punches, kicks, elbows, and knees while making new friends.
Our experienced instructors use age-appropriate drills and games to keep kids active and engaged. They'll master self-defense techniques while building confidence, discipline, and fitness. Plus, every class is designed to help kids develop valuable life skills while having a blast!
Come be part of the actionā€”letā€™s kick-start their journey in Muay Thai together!

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